RESILIENT MOVEs

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About the Academic Resilience framework

The Resilience Framework for Children and Young People (October 2012 adapted from Hart and Blincow with Thomas 2007) contains 42 different Resilient Moves. This is an everyday action that research and evidence has shown us can build resilience.  By sharing Resilient Moves we will share a common language and ideas to build resilience. This is important now even more than ever.  Click here to view the framework.


Thank you @boingboing, @youngminds, Headstart Resilience Revolution @HSBlackpool for sharing resources & inspiration for Resilient Moves. Dr Pooky Knightsmith for her resources, courses & getting us  thinking @PookyH.  

Resources

Mental Health Awareness Week - May 2020 Kindness.

Mental Health Awareness Week - May 2020 Kindness.

Mental Health Awareness Week - May 2020 Kindness.

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Kindness

Returning to school - A Worry Resolution Activity

Mental Health Awareness Week - May 2020 Kindness.

Mental Health Awareness Week - May 2020 Kindness.

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Resilient Moves: Coping #30 Solving Problems, #35 Asking for Help when needed 

Worry Resolution

Hope and Optimism - Positive Statements

Hope and Optimism - Positive Statements

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Resilient Moves: Coping #30 Solving Problems, #35 Asking for Help when needed 

Hope and Optimism - Positive Statements

Hope and Optimism - Positive Statements

Hope and Optimism - Positive Statements

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 Resilient Moves:  # 31 Rose Tinted Glasses  #37 Instil a sense of Hope 

All About Me: Calming Down and Self-Soothing - older children

All About Me: Calming Down and Self-Soothing - older children

All About Me: Calming Down and Self-Soothing - older children

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  Resilient Moves:  #5 Healthy diet ,#6 Exercise & Fresh Air, #7 enough sleep, #8 play & leisure, #21 Friendship, #33 Calming down & self-soothing, #41 Fostering talents

Wellbeing Walk - older children

All About Me: Calming Down and Self-Soothing - older children

All About Me: Calming Down and Self-Soothing - older children

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Resilient Moves: #6 Exercise and Fresh Air #33 Calming down and self- soothing 

Breathing for self-calm

All About Me: Calming Down and Self-Soothing - older children

Breathing for self-calm

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Resilient Moves: #33 Calming down and self-soothing 

My menu of self-calm

Wellbeing Walk - younger children

Breathing for self-calm

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Resilient Moves: #33 Calming down and self-soothing 

Simple Self-calming for All

Wellbeing Walk - younger children

Wellbeing Walk - younger children

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Resilient Moves: #33 Calming down and self-soothing 

Wellbeing Walk - younger children

Wellbeing Walk - younger children

Wellbeing Walk - younger children

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 Resilient Moves: #6 Exercise and Fresh Air #33 Calming down and self- soothing  

All About Me: Calming Down and Self-Soothing - younger children

All About Me: Calming Down and Self-Soothing - younger children

All About Me: Calming Down and Self-Soothing - younger children

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  Resilient Moves:  #5 Healthy diet ,#6 Exercise & Fresh Air, #7 enough sleep, #8 play & leisure, #21 Friendship, #33 Calming down & self-soothing, #41 Fostering talents

If Superheroes met....

All About Me: Calming Down and Self-Soothing - younger children

All About Me: Calming Down and Self-Soothing - younger children

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Resilient Moves: #21 Connecting with Friends #36 Having a Laugh

Hope and Optimism Younger Children

All About Me: Calming Down and Self-Soothing - younger children

Hope and Optimism - Rainbow art task

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Resilient Moves:   # 31 Rose Tinted Glasses   #37 Instil a sense of Hope   

Hope and Optimism - Rainbow art task

Hope and Optimism - Three Good Things Activity ALL AGES

Hope and Optimism - Rainbow art task

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Resilient Moves:   # 31 Rose Tinted Glasses   #37 Instil a sense of Hope   

Hope and Optimism - Poetry Choice Activity ALL AGES

Hope and Optimism - Three Good Things Activity ALL AGES

Hope and Optimism - Three Good Things Activity ALL AGES

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Resilient Moves:   # 31 Rose Tinted Glasses   #37 Instil a sense of Hope   

Hope and Optimism - Three Good Things Activity ALL AGES

Hope and Optimism - Three Good Things Activity ALL AGES

Hope and Optimism - Three Good Things Activity ALL AGES

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Resilient Moves:   # 31 Rose Tinted Glasses   #37 Instil a sense of Hope