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NEWS

NEWSLETTER – May 2021

NEWSLETTER – April 2021

June 21 Resilient Moves calendar – Basics

Basics – Being safe, Healthy diet, Exercise and fresh air, Enough sleep, Play and leisure Download PDF

NEWSLETTER – March 2021

NEWSLETTER – Feb 2021

2021 schedule

We are a friendly and interactive group who meet via zoom on the first Thursday of every month at 7:30pm.  Open to all colleagues who

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